I’m going to start this off by saying;
‘DON’T EVER BE EMBARRASSED TO TALK ABOUT YOUR SKIN!’
I don’t know one person who has not had a day in their life that hasn’t been effected by a skin issue – sure, it bothers some more than others but acne and how it can change your mood and confidence is no joke!
Stress, genetics and hormones, (who doesn’t love the added misery of spots when you are on your period and already feeling rubbish anyway), can all play havoc with our skin leading to different types of breakouts that all need banishing in their own special way.
Don’t panic! Understanding what you are seeing on your skin makes it much easier to treat…..